Hello,
My name is Hitomi, and I am currently on a one-year Sabbatical Training program at Otago Polytechnic in Dunedin, New Zealand. Usually, I work as an ICT staff member at the Kanazawa Campus. Now, I’m here in New Zealand with my husband, our 11-year-old daughter, and our 5-year-old son. At Otago Polytechnic, I’m studying Event Management, attending classes, and gaining practical experience through several projects and internships. These opportunities allow me to work alongside local staff and learn directly from the New Zealand work environment.

After classes on weekdays, I pick up my children from their local primary school. On weekends, our family enjoys exploring the natural beauty of Dunedin, its mountains, beaches, museums, arts, parks, and more. We also actively participate and volunteer in local community events, which have provided us with wonderful opportunities to connect with people and enrich our experience here.

In this report, I’d like to introduce some of the unique foods I’ve experienced during our stay. I hope this gives future students, their families, and anyone preparing to study abroad a glimpse into New Zealand’s food culture.

Let me start with “Fairy Bread”, a popular menu item at children’s birthday parties in New Zealand. It’s made by spreading margarine on slices of white bread and sprinkling colorful ice cream toppings (sprinkles) on top. As you can imagine, it’s sweet and crunchy, and the kids absolutely loved it. I learned the recipe from Mikayla, one of the supervisors at my internship, who’s a Dunedin local.

Fairy Breadsフェアリーブレッド

The next one is a classic Kiwi snack, potato chips with Kiwi Onion Dip. This dip is easy to make; just mix Nestlé’s reduced cream (a canned unsweetened cream) with powdered onion soup mix. It tastes very good, especially with salt and vinegar flavor chips, and is highly addictive. Once you start, it’s hard to stop! In New Zealand, all kinds of candy are affectionately called “Lollies”, and they’re loved by both kids and adults. In the photo, you can see colorful, chewy gummy lollies and Pineapple Lumps. These are soft pineapple-flavored candies coated in chocolate, and they’re so delicious you’ll find it hard to eat just one.

Snack Platter – Chips with Kiwi Onion Dip & Assorted Lolliesポテトチップスとディップ、キャンディの盛り合わせ

The “cheese roll” is a popular snack you can find in almost any café. It’s reasonably priced and tasty. Some are made with plain white bread. The cheese roll is found on the South Island of New Zealand, where it is loved as a kind of soul food. It’s just bread with cheese filling inside, rolled up, toasted, and topped with butter. One bite gives you a warm and happy feeling.

Cheese Rollsチーズロール

Here’s a Christmas meal in New Zealand. Many families celebrate Midwinter Christmas in August — the middle of winter in the Southern Hemisphere — by enjoying Christmas dinners. I was invited to a Christmas dinner hosted by my internship organization.
The dinner began with salads and bread, followed by a main course of ham, pork, and chicken served with roasted vegetables. The side was an orange-colored sweet potato called Kumara, a local favorite similar to the Japanese sweet potato. It’s widely available in supermarkets and absolutely delicious when roasted. My family enjoys eating kumara as well.
For dessert, we had “Pavlova”, a traditional New Zealand dessert said to have originated here. It’s a meringue with a crisp outer shell and soft, marshmallow-like center, topped with whipped cream and fresh seasonal fruit. It’s a festive treat that’s light and sweet. It has a familiar taste for Japanese visitors too.

Roasted potatoes and vegetables served with a fresh broccoli saladローストされたポテトやお野菜とブロッコリーサラダ

Finally, no visit to a New Zealand café is complete without trying a Flat White. This espresso-based drink with finely steamed milk originated in New Zealand or Australia and is a local favorite. It has less milk than a latte, allowing the rich flavor of the coffee to shine through. If you find yourself in a Kiwi café, I highly recommend giving it a try.

Flat Whiteフラットホワイト

Life in New Zealand has been filled with beautiful nature, warm people, and delicious discoveries. Exploring the local food culture has been one of the many joys of our stay, and I hope this journal helps future students and their families feel more connected to what awaits them here. May your own study abroad journey be just as rich, flavorful, and memorable.

Hitomi Nanto